Defeating Your Inner Bully: Overcoming Impostor Syndrome

September 10, 2024 | Online :: Central Time

0924-imposter-syndrome

“This is a must-have session to empower women to lead change. I was given clear tools and strategies to implement to overcome my internal bully. I can now soar by understanding the real need. I know I can address the fear and concern and soar.” President, Nail-Rite Construction

Break free from self-sabotage and unlock your full potential! Did you know 75% of women leaders struggle with impostor syndrome? Men face it, too, in similar numbers. This self-doubt can hold you back from growth and fulfillment. Join our transformative course, led by a certified Positive Intelligence Coach, to overcome these challenges. You’ll gain practical tools to rewire your mindset and banish self-sabotage through engaging discussions, self-reflection exercises, and actionable strategies.

Takeaways from the course:

• Overcome Impostor Syndrome: Learn effective techniques to identify and combat self-doubt
• Gain practical tools: Shift your thinking patterns, fostering a positive and resilient mindset
• Actionable Strategies: Implement strategies that promote personal and professional growth
• Build Lasting Resilience: Develop skills to silence your inner critic, enhancing your ability to thrive under pressure

Don’t let impostor syndrome hold you back. Register now to silence your inner critic and achieve lasting success and resilience.

Learning Outcomes

• Review the concept of Impostor Syndrome to understand the negative effects of the inner bully
• Explore practical examples on how to identify sabotaging patterns that hinder your success
• Discover effective techniques for weakening and managing saboteur tendencies
• Engage in practical exercises designed to identify and challenge negative self-talk
• Review tools for navigating difficult conversations and setting healthy boundaries
• Uncover best practices for fostering assertiveness and self-advocacy
• Discover tools for fostering resilience, allowing a strong foundation for overcoming obstacles and setbacks
• Uncover insights into stress management techniques and mindset training
• Integrate key insights and actionable steps for increased confidence into your daily life

Tuesday, September 10, 2024 : Central Time

9:00 – 9:05 a.m. :: Overview and Instructions

9:05 – 9:30 a.m. :: Welcome & Introductions

• Welcome address
• Overview of the day’s agenda

9:30 – 10:45 a.m. :: Understanding Your Inner Bully

• Introduction to the Inner Bully: Dive deep into the concept of the inner bully, understanding its pervasive impact on behavior and mindset.
• Identifying Sabotaging Patterns: Learn to recognize common sabotaging patterns and tendencies, gaining insight into how they hinder personal growth.
• Exploring Origins: Explore the roots of saboteur tendencies, uncovering their origins and how they manifest in adult behavior.

10:45 – 11:00 a.m. :: Morning Break

11:00 a.m. – 12:00 p.m. :: Unleashing Your Inner Power

• Techniques for Saboteur Management: Discover effective techniques for weakening and managing saboteur tendencies, empowering you to take control of your narrative.
• Exercise – Challenging Negative Self-Talk: Engage in practical exercises designed to identify and challenge negative self-talk, reshaping your inner dialogue.
• Cultivating Resilience: Foster self-compassion and resilience, building a strong foundation for overcoming obstacles and setbacks.

12:00 – 1:00 p.m. :: Lunch Break

1:00 – 3:30 p.m. :: Overcoming Self-Sabotage

• Exercise – Breaking Free from Limiting Beliefs: Explore powerful strategies for breaking free from self-limiting beliefs and behaviors, paving the way for personal growth.
• Navigating Difficult Conversations: Equip yourself with tools for navigating difficult conversations and setting healthy boundaries, fostering assertiveness and self-advocacy.
• Empowerment Mindset: Cultivate a mindset of empowerment and self-acceptance, embracing your authentic self and stepping into your full potential.

3:30 – 3:45 p.m. :: Afternoon Break

3:45 – 5:00 p.m. :: Taking Back Your Power

• Introduction to Science-Based Coaching: Discover the science behind effective coaching techniques, understanding how they can support your journey of self-discovery.
• Exercise – Stress Management & Mindset Training: Gain insights into stress management techniques and mindset training, equipping you with the tools to navigate life’s challenges with grace.
• Key Takeaways & Action Steps: Recap the day’s key insights and actionable steps, empowering you to integrate newfound wisdom into your daily life.
• Q&A and Closing Remarks: Engage in a lively Q&A session, clarifying any remaining questions and receiving personalized guidance from our expert coach.

5:00 p.m. :: Course Concludes

Theresa Byrne is a global TED.com speaker (over 300k views on her talk, “The Dangers of Your Inner Bully”) and an award-winning author and trainer.

Theresa Byrne, aka “Master T” is a nationally recognized expert in self-empowerment and a Master Instructor in martial arts, and personal self-defense, and uses her experience to teach others (she’s worked directly with over 40,000 clients) how to activate their inner power using concepts like how adrenaline affects our bodies and mindset, and why boundaries are the secret to staying sane.

Theresa also healed a devastating TBI from a car accident. Many speak about neuroscience, but how many people have HAD to use it to rebuild their brains and their lives? She has. She had to – there was no other choice other than to stay “neurologically disabled”.

A natural-born protector, she’s a self-defense expert and the first woman to earn the rank of Master Instructor in her system of martial arts. She helps people get unstuck, find balance, and use positive boundaries.

• Mindset Coach of the Year 2023
• Certified Clinical Hypnotherapist 2024
• Certified Positive Intelligence© Coach 2020 
• Certified NLP (Neuro-Linguistic Programming) Practitioner 2019 
• Certified Clarity© Group Facilitator 2016
• Winner, M3 Award Amex for Female Entrepreneurs 
• Anti-Bullying Educator and Trainer 2000 
• Anger Management Certified Coach & Educator 2008

We will be using Microsoft Teams to facilitate your participation in the upcoming event. You do not need to have an existing Teams account in order to participate in the broadcast – the course will play in your browser and you will have the option of using a microphone to speak with the room and ask questions, or type any questions in via the chat window and our on-site representative will relay your question to the instructor.

• Microsoft recommends downloading and installing the Teams app if possible. You may also use the Edge browser or Chrome.
• You will receive a separate email with a unique link to a personalized landing page which will include links to join all sessions of this event.
• If you are using a microphone, please ensure that it is muted until such time as you need to ask a question.
• The remote meeting connection will be open approximately 30 minutes before the start of the course. We encourage you to connect as early as possible in case you experience any unforeseen problems.

Please Note: This event is being conducted entirely online. All attendees will connect and attend from their computer, one connection per purchase. For details please see our FAQ

If you are unable to attend at the scheduled date and time, we make recordings available to all attendees for 7 days after the event

REGISTER NOW FOR THIS EVENT:

Defeating Your Inner Bully: Overcoming Impostor Syndrome

September 10, 2024 | Online

Your registration may be transferred to a member of your organization up to 24 hours in advance of the event. Cancellations must be received on or before August 09, 2024 in order to be refunded and will be subject to a US $195.00 processing fee per registrant. No refunds will be made after this date. Cancellations received after this date will create a credit of the tuition (less processing fee) good toward any other EUCI event. This credit will be good for six months from the cancellation date. In the event of non-attendance, all registration fees will be forfeited. In case of conference cancellation, EUCIs liability is limited to refund of the event registration fee only. For more information regarding administrative policies, such as complaints and refunds, please contact our offices at 303-770-8800

Credits

EUCI is accredited by the International Accreditors for Continuing Education and Training (IACET) and offers IACET CEUs for its learning events that comply with the ANSI/IACET Continuing Education and Training Standard. IACET is recognized internationally as a standard development organization and accrediting body that promotes quality of continuing education and training.

EUCI is authorized by IACET to offer 0.7 CEUs for this event.

Verify our IACET accreditation

Who recognizes IACET Credits?

 

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Upon successful completion of this event, program participants interested in receiving CPE credits will receive a certificate of completion.

Course CPE Credits: 7.5
There is no prerequisite for this Course.
Program field of study: Specialized Knowledge
Program Level: Basic
Delivery Method: Group Internet Based
Advanced Preparation: None

EUCI is registered with the National Association of State Boards of Accountancy (NASBA) as a sponsor of continuing professional education on the National Registry of CPE Sponsors. State boards of accountancy have final authority on the acceptance of individual courses for CPE credit. Complaints regarding registered sponsors may be submitted to the National Registry of CPE Sponsors through its web site: www.nasbaregistry.org